Creamy Broccoli & Chickpea Skillet

A wholesome, one-pan main dish featuring broccoli and protein-rich chickpeas in a silky garlic cream sauce. Quick, nourishing, and perfect for busy weeknights.

Steps

Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add broccoli florets and cook for 2 minutes, stirring occasionally. Add chickpeas, water, and a pinch of salt; cover and steam for 4–5 minutes, until broccoli is tender. Stir in cream cheese and Parmesan until melted and the sauce is creamy. Season with pepper and serve hot.

1 cup broccoli florets 1/2 cup canned chickpeas, drained and rinsed 1 small garlic clove, minced 2 tablespoons cream cheese 1 tablespoon olive oil 1 tablespoon grated Parmesan 1/4 cup water Salt and black pepper to taste