Creamy Vegetable Sandwich

A delicious and healthy sandwich filled with a creamy yogurt spread and fresh vegetables.

Main Dish
Easy 10 min 250 cal
Steps

1. Toast the bread slices until golden brown. 2. In a small bowl, mix the yogurt with salt and pepper to make a creamy spread. 3. Spread the yogurt mixture on one side of each bread slice. 4. Layer the grated carrot, sliced onion, and tomato slices on top of one bread slice. 5. Place the other bread slice on top to form a sandwich. 6. Cut the sandwich in half and serve.

Ingredients

2 slices of bread 1 carrot, grated 1/4 onion, thinly sliced 1 tomato, sliced 2 tablespoons yogurt Salt and pepper to taste

You May Also Like
Mediterranean Olive Chicken
Lemon Garlic Butter Salmon
Chicken, Egg & Pickle Sandwich with Tomato
Cheesy Chicken Pickle Breakfast Toast
Tea-Infused Chicken Breast with Citrus Glaze
Spiced Yogurt Chicken Bowl
Garlic and Chili Sautéed Squid
Orange-Glazed Chicken with Citrus Salad
Savory Mushroom and Spinach Quiche
Mediterranean Olive and Chickpea Salad
Honey Mustard Glazed Chicken Thigh
Savory Jam-Glazed Chicken Breast
Tea-Infused Chicken Breast with Citrus Glaze
Savory Jam-Glazed Chicken Thigh
Honey-Glazed Chicken with Garlic and Lemon