Crispy Lettuce Wraps with Spicy Chickpeas

These delightful crispy lettuce wraps are filled with spicy roasted chickpeas, fresh vegetables, and a tangy yogurt sauce. Perfect for a light yet satisfying meal that bursts with flavor!

Steps

1. Preheat the oven to 400°F (200°C). 2. In a bowl, toss the chickpeas with olive oil, smoked paprika, cayenne pepper, and salt. 3. Spread the chickpeas on a baking sheet and roast for 20 minutes or until crispy, shaking the pan halfway through. 4. While the chickpeas are roasting, prepare the yogurt sauce by mixing yogurt and lemon juice in a small bowl. 5. Assemble the wrap by placing the crispy chickpeas, diced cucumber, and tomato inside the lettuce leaf. 6. Drizzle with the yogurt sauce and garnish with fresh herbs. 7. Serve immediately and enjoy your delicious wraps!

1 large lettuce leaf (e.g., butter or romaine) 1/2 cup canned chickpeas, drained and rinsed 1 tablespoon olive oil 1/2 teaspoon smoked paprika 1/4 teaspoon cayenne pepper (adjust to taste) Salt to taste 1/4 cup diced cucumber 1/4 cup diced tomato 1 tablespoon plain yogurt 1 teaspoon lemon juice Fresh herbs (parsley or cilantro) for garnish