Healthy Beef Stir-Fry with Veggies

This vibrant and nutritious beef stir-fry is packed with fresh vegetables and lean beef, making it a perfect healthy main dish. Quick to prepare and full of flavor, it’s a great choice for a wholesome meal.

Steps

1. Heat sesame oil in a non-stick skillet over medium-high heat. 2. Add the minced garlic and ginger, sauté for about 30 seconds until fragrant. 3. Add the sliced beef and cook for 2-3 minutes until browned. 4. Toss in broccoli, bell pepper, and carrot, stir-frying for another 3-4 minutes until the vegetables are tender-crisp. 5. Pour in the soy sauce, season with salt and pepper, and stir well to combine. 6. Remove from heat, garnish with sesame seeds, and serve immediately.

100g lean beef, sliced thinly 1 cup broccoli florets 1/2 bell pepper, sliced 1/2 carrot, julienned 1 clove garlic, minced 1 tsp ginger, minced 1 tbsp soy sauce (low sodium) 1 tsp sesame oil Salt and pepper to taste 1 tsp sesame seeds (for garnish)