Honey-Glazed Chicken with Cantaloupe Salad

This refreshing dish combines succulent honey-glazed chicken with a vibrant cantaloupe salad, making for a healthy and satisfying Asian-inspired main course. The touch of cheese provides a creamy contrast, while the hint of ketchup adds a unique twist.

Main Dish Asian Healthy
easy 30 min 360 cal
Steps

1. In a small bowl, mix honey, ketchup, soy sauce, sesame oil, salt, and pepper to create a marinade. 2. Marinate the chicken breast in the mixture for at least 15 minutes. 3. While the chicken is marinating, prepare the cantaloupe salad by combining diced cantaloupe and crumbled feta cheese in a bowl. 4. Heat a non-stick skillet over medium heat and cook the marinated chicken for about 6-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F/75°C). 5. Once cooked, let the chicken rest for a minute, then slice it. 6. Serve the sliced chicken on a plate alongside the cantaloupe salad, garnished with fresh cilantro.

Ingredients

1 chicken breast (150g) 1/2 cup cantaloupe, diced 1 tablespoon honey 1 tablespoon low-sodium ketchup 30g feta cheese, crumbled 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Fresh cilantro for garnish

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