A vibrant fusion of Jamaican jerk spices and Chinese stir-fry techniques, this dish combines succulent chicken with colorful vegetables, creating a tantalizing meal that celebrates the best of both worlds.
1. Marinate the sliced chicken breast in jerk seasoning and soy sauce for at least 15 minutes. 2. Heat vegetable oil in a non-stick skillet over medium-high heat. 3. Add the marinated chicken to the skillet and stir-fry for 5-7 minutes until fully cooked. 4. Add the bell pepper, carrot, broccoli, garlic, and ginger to the skillet. 5. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp. 6. Serve hot over cooked rice or noodles.
1 chicken breast, sliced 1 tablespoon jerk seasoning 1 tablespoon soy sauce 1 tablespoon vegetable oil 1 bell pepper, sliced 1 carrot, julienned 1 cup broccoli florets 1 garlic clove, minced 1 teaspoon ginger, grated Cooked rice or noodles, to serve
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