Lemon Herb Garlic Chicken Breast

A simple yet flavorful pan-seared chicken breast infused with fresh lemon, garlic, and herbs. Perfect for a quick, healthy, and satisfying main dish.

Main Dish
Easy 20 min 280 cal
Steps

1. Pat the chicken breast dry and season both sides with salt, pepper, and dried oregano. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and sauté for about 30 seconds until fragrant. 4. Place the chicken breast in the skillet and cook for 6-7 minutes on one side without moving. 5. Flip the chicken, pour lemon juice over it, and cook for another 6-7 minutes or until internal temperature reaches 165°F (75°C). 6. Remove chicken from heat and let it rest for 3 minutes. 7. Garnish with fresh parsley and serve warm.

Ingredients

1 boneless, skinless chicken breast (about 150g) 1 clove garlic, minced 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnish (optional)

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