Power-Packed Bulking Shake

Fuel your day with this delicious and nutritious bulking shake. Packed with healthy fats, fiber, and natural sweetness, it's perfect for muscle gain and energy.

easy 10 min 550 cal
Steps

1. In a blender, combine the almond milk, oats, peanut butter, banana, and honey. 2. Blend on high speed until smooth and creamy. 3. If the shake is too thick, add a bit more almond milk and blend again. 4. Pour into a glass and enjoy immediately.

Ingredients

1 cup almond milk 1/2 cup oats 2 tablespoons peanut butter 1 ripe banana 1 tablespoon honey

You May Also Like
Rosemary Chicken with Roasted Grapes
Roland's Valor Beef Stew
Roasted Potatoes and Radish Salad with Herb Dressing
Creamy Garlic Parmesan Pasta
Sweet and Tangy Carrot Tomato Stir-fry
Grilled Mediterranean Octopus
Classic Egg-in-a-Hole Toast
Spiced Cranberry-Walnut Bites with Dark Chocolate Drizzle
Garlic White Wine Mussels
Savory Mushroom and Spinach Quinoa Bowl
Lemon Herb Pan-Seared Cod
Creamy Coconut Chicken Curry
Simple Indo-Japanese Veg Ramen
Japanese Cream Puff (Choux Pastry) Made with Airfryer
Gluten-Free French Chocolate Toast