Savory Quinoa and Vegetable Stir-Fry

This vibrant and nutritious quinoa stir-fry is a delightful main dish, packed with colorful vegetables and protein-rich quinoa. Perfect for a quick weeknight dinner, it’s both satisfying and healthy.

Main Dish
easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water. 2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until quinoa is fluffy. 3. In a large skillet, heat olive oil over medium heat. 4. Add bell pepper, broccoli, carrot, and snap peas to the skillet. Sauté for about 5-7 minutes until tender. 5. Stir in the cooked quinoa, soy sauce, garlic powder, salt, and pepper. Mix well to combine and heat through for another 2 minutes. 6. Serve hot, garnished with chopped green onions.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup bell pepper, diced 1/2 cup broccoli florets 1/4 cup carrot, julienned 1/4 cup snap peas 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 teaspoon garlic powder Salt and pepper to taste Chopped green onions for garnish

You May Also Like
Garlic Butter Shrimp with Lemon Zest
Garlic Butter Chicken Thigh
Grilled Peach and Chicken Salad
Tea-Infused Chicken with Ginger and Honey Glaze
Balkan Beef Ćevapi
Balkan Ćevapi with Ajvar and Onions
Balkan Ćevapi with Ajvar
Pan-Seared Cod with Lemon Herb Butter
Spicy Mango Chicken Stir-Fry
Garlic White Wine Mussels
Garlic Butter Lobster Tail
Watermelon and Feta Grilled Chicken Salad
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Cheesy Spinach Stuffed Chicken Breast
Tea-Infused Chicken Breast with Lemon Herb Sauce