Spicy Black Bean Stew

A hearty and flavorful stew packed with protein and fiber from black beans, perfect for a cozy dinner.

Main Dish
Easy 90 min 300 cal
Steps

1. Soak black beans in water overnight. 2. In a pot, heat olive oil and sauté onions, garlic, and bell pepper until softened. 3. Add soaked black beans, vegetable broth, cumin, chili powder, salt, and pepper. 4. Bring to a boil, then reduce heat and simmer for 1-2 hours until beans are tender. 5. Adjust seasoning if needed and serve hot.

Ingredients

1/2 cup dried black beans 1 cup vegetable broth 1/2 onion, diced 1 clove garlic, minced 1/2 bell pepper, chopped 1/2 tsp cumin 1/2 tsp chili powder Salt and pepper to taste 1 tbsp olive oil

You May Also Like
Spicy Indian Masala Pasta
Lemon Herb Garlic Chicken Breast
Stuffed Cucumber Boats with Herbed Quinoa
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Rosemary Chicken with Roasted Grapes
Creamy Garlic Parmesan Pasta
Sweet and Tangy Carrot Tomato Stir-fry
Grilled Mediterranean Octopus
Garlic White Wine Mussels
Savory Mushroom and Spinach Quinoa Bowl
Lemon Herb Pan-Seared Cod
Creamy Coconut Chicken Curry
Mango Coconut Chicken Stir-Fry
Creamy Mayo Chicken Wrap
Cheesy Tomato Chicken Skillet