Spicy Egg and Vegetable Snack

A delicious and healthy snack made with eggs, garlic, onions, peppers, and tomatoes. Perfect for a quick and flavorful bite.

Snack
Easy 15 min 200 cal
Steps

1. Heat some oil in a pan over medium heat. 2. Add the minced garlic and chopped onions to the pan and sauté until fragrant. 3. Add the diced bell pepper and tomato to the pan and cook until softened. 4. In a separate bowl, beat the eggs and season with salt and pepper. 5. Pour the beaten eggs into the pan with the vegetables and stir gently to combine. 6. Cook until the eggs are set, flipping the mixture once to ensure even cooking. 7. Transfer the cooked eggs and vegetables to a plate and let cool slightly. 8. Cut into bite-sized pieces and serve as a delicious and spicy snack.

Ingredients

2 eggs 2 cloves of garlic, minced 1/4 onion, chopped 1/2 bell pepper, diced 1 small tomato, diced Salt and pepper to taste Oil for cooking

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