Spicy Quinoa & Black Bean Bowl

This vibrant and nutritious bowl combines protein-packed quinoa with zesty black beans, fresh vegetables, and a hint of spice. Perfect for a wholesome meal that’s both filling and satisfying.

Main Dish
easy 25 min 450 cal
Steps

1. Rinse the quinoa under cold water. 2. In a small pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. 3. In a skillet, heat olive oil over medium heat. Add the diced red bell pepper and sauté for 3-4 minutes until softened. 4. Stir in the black beans, corn, chili powder, salt, and pepper. Cook for another 3-5 minutes until heated through. 5. Once the quinoa is cooked, fluff it with a fork and divide it into a bowl. 6. Top the quinoa with the black bean mixture, avocado slices, and garnish with fresh cilantro. 7. Serve warm and enjoy!

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned black beans (rinsed and drained) 1/4 cup corn (fresh or frozen) 1/4 red bell pepper (diced) 1/4 avocado (sliced) 1 tablespoon olive oil 1 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Watermelon and Feta Grilled Chicken Salad
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Cheesy Spinach Stuffed Chicken Breast
Tea-Infused Chicken Breast with Lemon Herb Sauce
Spicy Korean Bibimbap Bowl
Banana Coconut Pancakes
Keto Garlic Butter Chicken Thighs
Keto Creamy Garlic Butter Chicken
Pear and Goat Cheese Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Pan-Seared Duck Breast with Cherry Sauce
Chinese Curried Vegetable Egg Stir-Fry
Chinese Curry Butter Potato & Carrot Stir-Fry with Egg
Chinese Curried Buttered Potato and Carrot Stir-Fry with Egg
Creamy Coconut Chicken Curry