Sugar-Free Flourless Banana Oatmeal Pancakes

These delicious pancakes are made without any sugar or flour, relying on the natural sweetness of ripe bananas and rolled oats. Perfect for a healthy breakfast or snack!

easy 15 min 250 cal
Steps

1. In a blender, combine the ripe banana, rolled oats, almond milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined. 2. Heat a non-stick skillet over medium heat and lightly grease with cooking spray or coconut oil. 3. Pour about 1/4 cup of the batter onto the skillet for each pancake. 4. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown. 5. Serve warm, topped with fresh fruit or a drizzle of honey if desired.

Ingredients

1 ripe banana 1/2 cup rolled oats 1/4 cup almond milk (or any milk of choice) 1/2 teaspoon baking powder 1/2 teaspoon vanilla extract Pinch of salt Cooking spray or a little coconut oil for the pan

You May Also Like
Stuffed Grape Leaves (Dolmades) with Lemony Tahini Sauce
Lavender Honey Panna Cotta
Heirloom Tomato Bruschetta
Shadow’s Early Sunrise Breakfast Burrito
Garden Fresh Veggie Stir-Fry
Garlic Parmesan Stuffed Chicken Thighs with Garlic Herb Pasta
Garlic Parmesan Stuffed Chicken Thighs with Creamy Herb Pasta
Creamy Garlic Mushroom Pasta
Quick Comfort Chicken and Veggie Stir-Fry
Chocolate Avocado Mousse
Lemon Herb Grilled Chicken Breast
Quick Mocha Iced Latte with Instant Coffee
Classic French Pain de Mie
Savory Jelly-Glazed Chicken Breast
Pan-Seared Cod with Lemon Herb Butter