Tea-Infused Chicken Breast with Lemon Herb Sauce

A delicate and aromatic main dish where chicken breast is infused with black tea for subtle earthiness, served with a zesty lemon herb sauce that brightens the flavors perfectly.

Main Dish
Easy 45 min 280 cal
Steps

1. Marinate the chicken breast in the brewed black tea for 30 minutes in the refrigerator. 2. Remove chicken from marinade, pat dry, and season with salt and pepper. 3. Heat olive oil in a skillet over medium heat. 4. Cook chicken breast for 6-7 minutes on each side until fully cooked and golden brown. 5. In a small bowl, mix lemon juice, honey, minced garlic, and chopped parsley to create the sauce. 6. Drizzle the lemon herb sauce over the cooked chicken before serving.

Ingredients

1 skinless, boneless chicken breast (about 150g) 1 cup strong brewed black tea (cooled) 1 tsp olive oil Salt and pepper to taste 1 tbsp fresh lemon juice 1 tsp honey 1 tbsp chopped fresh parsley 1 clove garlic, minced

You May Also Like
Garlic White Wine Mussels
Garlic Butter Lobster Tail
Watermelon and Feta Grilled Chicken Salad
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Cheesy Spinach Stuffed Chicken Breast
Spicy Korean Bibimbap Bowl
Banana Coconut Pancakes
Keto Garlic Butter Chicken Thighs
Keto Creamy Garlic Butter Chicken
Pear and Goat Cheese Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Pan-Seared Duck Breast with Cherry Sauce
Chinese Curried Vegetable Egg Stir-Fry
Chinese Curry Butter Potato & Carrot Stir-Fry with Egg
Chinese Curried Buttered Potato and Carrot Stir-Fry with Egg