Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl combines creamy oats with fresh spinach and a perfectly poached egg for a nutritious and satisfying main dish. It's a delightful twist on traditional oatmeal that's perfect for any meal of the day.

Main Dish
easy 15 min 350 cal
Steps

1. In a small saucepan, bring the vegetable broth to a simmer. 2. Add the rolled oats, garlic powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the oats are creamy. 3. While the oats are cooking, heat the olive oil in a skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes. 4. In a separate pot, bring water to a gentle simmer. Crack the egg into a small bowl, then gently slide it into the simmering water. Poach for about 3-4 minutes or until the white is set and the yolk is still runny. 5. Once the oats are cooked, divide them into a bowl. Top with sautéed spinach and the poached egg. 6. Sprinkle with Parmesan cheese and red pepper flakes if desired. Serve immediately.

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1 cup fresh spinach 1 large egg 1 tablespoon olive oil 1/4 teaspoon garlic powder Salt and pepper to taste 1 tablespoon grated Parmesan cheese (optional) Red pepper flakes (optional)

You May Also Like
Indonesian Spicy Chicken & Fish Omelette
Pan-Seared Pear and Chicken Salad
African Beef and Chicken Stew with Plantain and Carrots
Grilled Peach and Chicken Salad
Garlic Butter Sautéed Squid
Creamy Buttered Potato and Onion Sauté
Butter-Sautéed Potato and Onion Medley
Tea-Infused Chicken with Ginger Glaze
Beer-Braised Chicken Thigh
Honey Glazed Carrot and Chickpea Bowl
Simple Chicken Curry Bowl
Strawberry Chicken Salad with Balsamic Glaze
Garlic Parmesan Creamy Pasta
Garlic Butter Crab Linguine
Garlic Butter Shrimp with Lemon