A vibrant and flavorful stir-fry combining tender carrots, fresh tomatoes, and caramelized onions, finished with a tangy ketchup glaze. Perfect as a light main dish packed with natural sweetness and savory notes.
1. Heat olive oil in a skillet over medium heat. 2. Add sliced onions and sauté until translucent and slightly caramelized, about 5 minutes. 3. Add sliced carrots to the skillet and cook for 5-7 minutes until they start to soften. 4. Stir in chopped tomatoes and cook for another 3 minutes until the tomatoes break down slightly. 5. Mix ketchup with a tablespoon of water and add to the skillet, stirring to coat the vegetables evenly. 6. Season with salt, pepper, and oregano if using. Cook for another 2 minutes to blend the flavors. 7. Serve warm as a light main dish or alongside rice or bread.
1 medium carrot, peeled and sliced thinly 1 small onion, thinly sliced 1 medium tomato, chopped 1 tablespoon ketchup 1 teaspoon olive oil Salt and pepper to taste A pinch of dried oregano (optional)
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