Seared Tuna Steak with Avocado Salsa

This vibrant dish features a perfectly seared tuna steak complemented by a refreshing avocado salsa. It's quick to prepare, making it ideal for a healthy weeknight dinner.

Steps

1. Start by seasoning the tuna steak with salt and pepper on both sides. 2. Heat olive oil in a skillet over medium-high heat. Once hot, sear the tuna steak for about 1-2 minutes on each side, depending on your preferred doneness. 3. While the tuna is cooking, prepare the avocado salsa by mixing the diced avocado, red onion, tomato, lime juice, and a pinch of salt in a bowl. 4. Once the tuna is done, remove it from the skillet and let it rest for a minute. 5. Slice the tuna steak and serve it on a plate topped with the avocado salsa. 6. Garnish with fresh cilantro before serving.

1 tuna steak (6 oz) 1/2 ripe avocado, diced 1/2 small red onion, finely chopped 1 small tomato, diced 1 tablespoon lime juice 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish