Tangy Ketchup Glazed Chicken

A simple and flavorful main dish featuring tender chicken breast glazed in a tangy homemade ketchup sauce. Perfect for a quick and satisfying meal.

Steps

1. Season the chicken breast with salt and pepper. 2. Heat olive oil in a skillet over medium heat. 3. Add the chicken breast and cook for 5-6 minutes on each side until golden and cooked through. 4. In a small bowl, mix ketchup, minced garlic, soy sauce, and honey. 5. Reduce heat to low and pour the ketchup mixture over the chicken. 6. Spoon the sauce over the chicken and let it glaze for 2-3 minutes. 7. Remove from heat and garnish with fresh parsley if desired. 8. Serve hot with your choice of sides.

1 chicken breast (about 150g) 2 tbsp ketchup 1 tsp olive oil 1 garlic clove, minced 1 tsp soy sauce 1 tsp honey Salt and pepper to taste Fresh parsley for garnish (optional)