Sweet and Spicy Pineapple Chicken Stir-Fry

A vibrant and flavorful stir-fry featuring juicy pineapple chunks and tender chicken breast, balanced with a sweet and spicy sauce. Perfect for a quick, tropical-inspired main dish.

Main Dish
Easy 20 min 350 cal
Steps

1. Heat vegetable oil in a pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add sliced chicken breast, season with salt and pepper, and cook until browned and cooked through, about 5-6 minutes. 4. Add red bell pepper slices and pineapple chunks to the pan, stir fry for 3-4 minutes. 5. Mix soy sauce, honey, and chili flakes in a small bowl, then pour into the pan. 6. Toss everything together to coat evenly and cook for another 2 minutes. 7. Remove from heat and garnish with chopped spring onions if desired. 8. Serve hot with steamed rice or noodles.

Ingredients

150g chicken breast, sliced thinly 100g fresh pineapple chunks 1 small red bell pepper, sliced 1 clove garlic, minced 1 tsp ginger, grated 1 tbsp soy sauce 1 tsp honey 1/2 tsp chili flakes 1 tbsp vegetable oil Salt and pepper to taste Spring onions for garnish (optional)

You May Also Like
Garlic Butter Shrimp with Lemon Rice
Lemon Herb Grilled Chicken Breast
Savory Chicken and Jelly Glaze
Lemon Herb Grilled Chicken Breast
Savory Jelly-Glazed Chicken Breast
Pan-Seared Cod with Lemon Herb Butter
Italian Chicken Piccata
Spicy Garlic Sautéed Squid
Garlic Butter Steamed Clams
Garlic Butter Herb Chicken
Tea-Infused Poached Chicken with Jasmine Rice
Garlic Butter Shrimp with Lemon Zest
Sweet and Tangy Ketchup Glazed Meatloaf
Tea-Infused Chicken with Citrus Glaze
Lettuce & Avocado Chicken Wrap