Garlic Butter Sautéed Squid

A quick and flavorful main dish featuring tender squid sautéed in a rich garlic butter sauce with a hint of lemon and fresh herbs. Perfect for a light yet satisfying meal.

Main Dish
Easy 15 min 220 cal
Steps

1. Heat olive oil and butter in a skillet over medium-high heat. 2. Add minced garlic and sauté until fragrant, about 30 seconds. 3. Add the squid rings to the skillet, season with salt and pepper. 4. Cook the squid for 2-3 minutes, stirring frequently until opaque and tender. 5. Stir in lemon juice and chopped parsley. 6. Remove from heat and serve immediately.

Ingredients

150g fresh squid, cleaned and sliced into rings 1 tbsp unsalted butter 2 cloves garlic, minced 1 tbsp fresh parsley, chopped 1 tsp lemon juice Salt and black pepper to taste 1 tsp olive oil

You May Also Like
Garlic Butter Shrimp with Lemon Rice
Lemon Herb Grilled Chicken Breast
Savory Chicken and Jelly Glaze
Lemon Herb Grilled Chicken Breast
Savory Jelly-Glazed Chicken Breast
Pan-Seared Cod with Lemon Herb Butter
Italian Chicken Piccata
Spicy Garlic Sautéed Squid
Garlic Butter Steamed Clams
Garlic Butter Herb Chicken
Tea-Infused Poached Chicken with Jasmine Rice
Garlic Butter Shrimp with Lemon Zest
Sweet and Tangy Ketchup Glazed Meatloaf
Tea-Infused Chicken with Citrus Glaze
Lettuce & Avocado Chicken Wrap