Spicy Soyabean Stir-Fry

A quick and vibrant stir-fry featuring soyabean chunks, fresh coriander, and a medley of spices that elevate the dish to a new level of deliciousness. Perfect for a satisfying meal packed with protein and flavor!

easy 30 min 250 cal
Steps

1. Start by soaking the soyabean chunks in warm water for about 15 minutes, then drain and squeeze out excess water. 2. Heat olive oil in a pan over medium heat and add cumin seeds. Let them sizzle for a few seconds. 3. Add the diced onion and sauté until it becomes translucent. 4. Stir in the chopped tomato and cook until it softens, about 3-4 minutes. 5. Add the soaked soyabean chunks, turmeric, red chili powder, salt, and pepper. Mix well and cook for about 5-7 minutes, stirring occasionally. 6. Once the soyabean chunks are well-coated with the spices and heated through, remove from heat. 7. Stir in fresh coriander and a splash of lemon juice before serving.

Ingredients

100 gm soyabean chunks 1 small onion, diced 1 medium tomato, chopped 1 tablespoon fresh coriander, chopped 1 tablespoon olive oil 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric powder 1/2 teaspoon red chili powder (adjust to taste) Salt to taste Black pepper to taste 1 teaspoon lemon juice

You May Also Like
High-Protein Chicken and Quinoa Stir-Fry
Best Ever Nigerian Jollof Rice for 15
Grape Leaf Dolma
Spicy Garlic Soy Chicken Stir-Fry
Chocolate Vanilla Layered Delight
Spicy Indian Masala Pasta
Lemon Herb Garlic Chicken Breast
Stuffed Cucumber Boats with Herbed Quinoa
Zesty Lemon Hummus with Pita Chips
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Rosemary Chicken with Roasted Grapes
Roland's Valor Beef Stew
Roasted Potatoes and Radish Salad with Herb Dressing
Creamy Garlic Parmesan Pasta
Sweet and Tangy Carrot Tomato Stir-fry